Aging Congress: Should There Be Term Limits? | 24 Members Over 80 Running for Re-election (2026)

Imagine a Congress where nearly a quarter of the members are past the age of 80. It's not a hypothetical – it's the reality we're facing right now! And here's the kicker: more than half of these seasoned politicians are actively campaigning for re-election. This raises a crucial question: Is there such a thing as too old to serve in Congress?

Even before whispers arose within the Democratic party, subtly suggesting then-President Joe Biden reconsider his 2024 run due to age concerns, the American public was already clamoring for fresh blood in Washington. A revealing 2023 study by the Pew Research Center highlighted a significant trend: a whopping 82% of Republicans and 76% of Democrats expressed support for implementing age limits for federal elected officials. It seems a rare point of bipartisan agreement has emerged: the need to consider age in leadership roles.

The ranks of the Silent Generation in Congress have been thinning, shrinking from 39 members in 2021 to just 24 in 2025. This shift reflects the rising influence of Gen X and Millennial politicians stepping into the arena. But here’s where it gets controversial... Despite this generational shift, at least 13 members of the Silent Generation are determined to run again, potentially securing their seats well into the next decade. This raises the stakes and reignites the debate about term limits and the optimal length of service for elected officials. Is it beneficial to have seasoned experience, or do long tenures lead to stagnation and a disconnect from the needs of a changing electorate?

Nick Tomboulides, CEO of U.S. Term Limits, a nonpartisan group advocating for a constitutional amendment to limit congressional terms, puts it bluntly: "The average age of a Congress member is when most people are thinking about retiring. And we’ve seen so many examples of people who just wear out their welcome and stay in past their sell-by date." Tomboulides goes on to say, "We don’t think senility is really the problem. We think incumbency is the problem, and senility is the symptom. Because when these incumbents can run effectively unopposed or under-opposed for so long, they really have no incentive to leave." And this is the part most people miss... It's not just about age; it's about the potential for a lack of accountability when incumbents face little to no competition.

However, some of these veteran members of Congress from the Silent Generation offer a different perspective. They told NBC News that their passion for their work remains strong and that their years of experience and seniority are invaluable assets in effectively serving their constituents. They believe their deep understanding of the political landscape and established relationships allow them to navigate complex issues and deliver tangible results.

Power and Influence: A Double-Edged Sword?

Take, for example, Senator Jim Risch, a Republican from Idaho and the Chairman of the Senate Foreign Relations Committee. He'll be 83 on Election Day and could be 89 by the end of his potential new six-year term. Senator Risch confidently states that he still enjoys his job and that his powerful position allows him to play a central role in addressing critical global issues, such as the situations in Venezuela and Greenland. "I don’t know what the Silent Generation is. I didn’t know that we were silent," Risch joked. "You got to like the job, and you got to have enough time to spend with your family, and you got to have your health, and if you’ve got your health and you’re doing what you want to do, why not?"

In the House, we see similar examples. Maxine Waters of California, the leading Democrat on the influential Financial Services Committee (serving since 1991), will be 88 on Election Day. Eleanor Holmes Norton, the long-serving delegate from Washington, D.C., who faces a challenging primary, will be 89. David Scott of Georgia, former chairman of the Agriculture Committee, is 81 and also faces a competitive primary. Doris Matsui of California, a top Democrat on a key Energy and Commerce subcommittee, will be 82.

On the Republican side, Virginia Foxx of North Carolina, Chairwoman of the Rules Committee (serving since 2005), will be 83 on Election Day. Hal Rogers of Kentucky, a senior member of the House and former Appropriations Committee chairman, will be 88. John Carter of Texas, another key figure in appropriations, will be 84. And Jim Baird of Indiana, recently hospitalized after a car accident, is 81. All of these individuals are seeking new two-year terms in the House this November.

Despite his recent accident, Rep. Baird, a decorated Vietnam war veteran, declared, "I love my country. I want my grandkids and my kids to have the same opportunity as I had."

The common thread among many of these lawmakers is their accumulation of significant power and influence within Capitol Hill, largely due to their seniority. Holding titles like "chairman" or "ranking member" of influential committees grants them control over funding, legislative agendas, and extensive staff resources.

Maxine Waters, for example, could reclaim her position as Financial Services Committee chairwoman if the Democrats regain control of the House. "My work is not finished, and I don't know if it will ever be finished," she asserted.

John Carter, known as "Judge" on the Hill, emphasizes his role as a voice for military service members, veterans, and his central Texas district through his position as chairman of the Appropriations Subcommittee for Military Construction and Veterans Affairs. He argues that relinquishing his seat would mean losing a valuable advocate for these crucial areas. "It’s not about power," Carter insists. "I am a voice for the Army."

Hal Rogers of Kentucky, first elected during the Reagan Revolution in the 1980s, echoes this sentiment: "As long as I can be helpful to the constituents I represent, I’ll keep working."

John Garamendi, a Democrat from California, brings decades of experience from state and federal roles, including serving as state insurance commissioner, lieutenant governor, and Deputy Secretary of the Interior under President Bill Clinton. He states, "I’ve got many, many years of experience — state and federal — and to be able to apply it here on these challenging issues... I just love to work on the policy."

Doris Matsui, representing Sacramento, continues a family legacy in Congress that stretches back to the Carter administration. She succeeded her late husband, Bob, in 2005. In a statement, Matsui emphasized her commitment to "delivering results for my community" and fighting back against attacks on democratic values.

The End of an Era?

Of course, it's worth noting that some of the longest-serving members of Congress are heading towards retirement. Notable figures like Nancy Pelosi, Steny Hoyer, Mitch McConnell, Dick Durbin, Danny Davis, Jan Schakowsky, and Bonnie Watson Coleman are preparing to leave the stage. James Clyburn is also considering his future plans.

Danny Davis, reflecting on his decision to retire, cited his age and health as contributing factors. "As of this year, I will have spent 46 years as an elected official... And my health is what it is. I still have some health challenges, and there is always talk of ‘it’s time for one generation to move on.’ I have had a wonderful time as an elected person and as an engaged person."

In the Senate, where terms extend to six years, the impact of aging becomes even more pronounced. Chuck Grassley, the President Pro Tempore and third in line for the presidency, has yet to announce his plans for 2028, when he would be 95 years old. Bernie Sanders has indicated that his current term, ending in 2030, is likely to be his last. Angus King, also up for re-election in 2030, remained non-committal when questioned about his future.

Emanuel Cleaver, a former mayor of Kansas City, decided to run for re-election after his district was targeted in a redistricting battle. He explained that the attempt to eliminate his seat motivated him to fight back against the GOP move. When asked what keeps him coming back, Cleaver quipped, "Mental illness."

This situation brings up several thought-provoking questions: Does age inherently diminish a politician's ability to serve effectively? Or does experience and seniority outweigh any potential drawbacks? Should there be mandatory retirement ages for elected officials? Perhaps term limits are a more effective solution? And what role should voters play in deciding when it's time for a change? Share your thoughts and join the conversation in the comments below!

Aging Congress: Should There Be Term Limits? | 24 Members Over 80 Running for Re-election (2026)

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